Is Sports Massage right for you?
Do you play sports?
Are you a competitive athlete?
Are you a regular at the gym?
Are you someone who sits at a desk all day?
Do you perform repetitive movements in your job?
Do you drive or sit for long periods of time during your day?
Does your body ache from a long day at work?
Benefits of Sports massage:
Relieves muscular tension from over use
Reduces soft tissue inflammation
Reduces chronic pain
Reduces chance of injury
Increase range of motion